| No. | Controlling | Caring | 
    1 | Telling someone what they "need to do" or "should do" | Respects individuality | 
    | 2 | Speaking as your way is the only way to do something right | Understands there are more than one way to do things | 
    | 3 | Trying to manipulate someone to think and act like you | Support someone's autonomy | 
    | 4 | Thinking you know what is best for someone | Aware and respect different perspectives | 
    | 5 | Giving unsolicited advice about someone's life | Offer support and guidance when asked or needed |