No. |
Things that drain your energy |
Things that raise your energy |
1 |
Complaining |
Gratitude |
2 |
Comparing |
Forgiveness |
3 |
Worrying |
presence |
4 |
Overthinking |
Self-love |
5 |
People pleasing |
Healthy boundaries |
6 |
Fear / guilt / shame |
Love / joy / compassion |
7 |
Stored trauma in your body |
Healing wounds |
8 |
Trying to change people |
Letting people be who they are |
9 |
Imbalanced feminine and masculine energy |
Harmony with your inner masculine and feminine energy |